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Jul

Individual Consultations

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Initial consultation (1 hr)                                                                $120

Joey will ask you about your diet, lifestyle and medical history and why you want to make changes to your diet.

You will work together to develop specific goals and action steps to make positive changes to your diet and lifestyle.

Joey will help you explore the underlying reasons you are having difficulty with your health or nutrition and will provide information, resources and recipes to support you.

Joey will:

  • Explain your health condition and dietary needs in a way that makes sense to you
  • Provide practical dietary advice, based on what you already eat and like
  • Teach you skills such as meal planning, label reading and cooking
  • Provide written information and resources to support you at home
  • Deeply listen to your concerns and hold space for you explore the underlying causes of your health issues
  • Help you see things more clearly
  • Guide you in methods that help you make powerful changes in your life

Extended initial consultation (1 ½ hrs)                                     $150
Recommended if you have chronic or complex conditions.

Review consultation (1/2 hr)                                                          $80

 

Joey specialises in:

  • Food intolerance (RPAH elimination diet and FODMAPs)
  • Non-diet approach
  • Holistic Healing for Chronic Conditions

Joey combines her training in nutrition, relaxation, meditation, mindfulness, motivational interviewing and wellness to help you achieve your health and wellness goals.

*NEW* Deep Healing Program                                                     $1900

Get Joey’s support for 12 weeks to heal on a physical, chemical and energetic level. We will create your personalised healing retreat at home together so that the changes and healing that occurs is long lasting.

Involves 6x 1.5hrs sessions, email and phone support in between sessions, a comprehensive healing plan that will be created with you and for you and possibly recommendations of local therapies (e.g. reiki, yoga, personal training, counselling, herbal therapy, Ayurveda, acupuncture).

Advice on daily rituals, relaxation, meditation and mindfulness techniques and nutrition. You will be held energetically to make your health and wellness a priority during this time. You will learn methods to help make changes that lead to powerful transformations to your health, happiness and zest for life.

Ideal for chronic conditions – adrenal fatigue, food intolerance, diabetes and metabolic syndrome, weight and body image concerns, chronic pain.

Joey only takes 1 client at a time for this program so she can fully support you. (so only 4 clients a year)

Joey has been through a personal journey of healing and transformation for the last 6 years which is why she is so excited to support you on a deeper level.

She is always reading, attending professional and personal development events and discussing with other health practitioners and will share all of these learnings with you so that you can feel your best and share your unique gifts with your loved ones and the world.

 

 

Written by

Joey

Joey is an Accredited Practising Dietitian committed to holistic nutrition counselling. Her mission is to inspire, educate and assist people from all walks of life to achieve health and wellbeing through healthy eating habits and a positive relationship with food; to empower people to take control over their health by supporting self-efficacy; and to support a sustainable food supply by promoting consumption of local, seasonal and fresh foods and minimising waste.

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