A recent study published in Lancet has shown that adult mortality in the US in now much worse than poorer countries like Albania, Chile and Tunisia. Furthermore, the US seems to be on a slippery slope for the past few decades.

Heading to the nail salon for nail grooming has become a necessity more than a trend lately. Nail salons come up with all kinds of offers and unique nail designs that it's just become too hard to resist.

Did you know that women experience different symptoms of a heart attack than what men usually face? Till today we only knew the general symptoms of a heart attack which both men and women experience, which is also the reason why many women ignore these other signs which could be pointing towards a possible fatal heart attack.

While we all like to aim for perfection, it's not always practical. Here are 5 shortcuts to better health that will get you on the path to a healthier lifestyle without tiring you out.

Green tea originally comes from China but is now widely grown across Asia. All that's needed to grow green tea is the Carnellia sinesis plant and some patience as it takes around 3 years to harvest the leaves.

Restricting your calorie intake has been linked to activating an anti-aging gene system based on Sirtuin1. Now a new British animal study shows that eating less also increases the length of telomeres, another important part of aging.

The benefits of wheatgrass are rarely discussed. To many people, wheatgrass is just like any other green grass, great for Mother Earth. You may have seen people taking green juice shots at juice bars, possibly making funny faces after, and you may be wondering what that is and why are they being taken as tiny shots. Well that green juice is wheatgrass juice, and just one shot a day provides you all the benefits.

Coenzyme Q10 has been long known to be the "battery" inside cells. When this power source depletes the cells begin to die i.e. the aging process speeds up. As the level of Coenzyme Q10 decreases inside  the cell, more free radicals populate the cell. These free radicals eventually damage and kill the cells.

E. coli is known as the primary cause behind urinary tract infections and now Cranberry has been scientifically proven as a natural cure to this common problem. According to a recent study by the Worcester Polytechnic Institute, cranberries hinder the ability of E. coli to stick to the walls of the urinary track, hence expelling from the body during urination.

A recent study by the University of Barcelona Spain has found a link between virgin olive oil and breast cancer tumors.