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Wednesday, Sep 08th

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Green Tea Weight Loss Study: Improves Efficiency Of Weight Loss By 5 Pounds

Green Tea Weight Loss Study: Improves Efficiency Of Weight Loss By 5 Pounds

A recent study by researchers at Oklahoma State University has further proven the effectiveness of green tea as a weight loss tool.

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Chlorella Benefits Digestive System In A Big Way

Chlorella Benefits Digestive System In A Big Way

The digestive system plays an important role in overall health, hence as your digestive health worsens, your digestive lining is compromised and is an easy target for bad bacteria, toxins and bile leaking back into your circulation leading to health problems.

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Top 5 Ways To Maximize Nutrients In Your Fruits & Vegetables

Top 5 Ways To Maximize Nutrients In Your Fruits & Vegetables

As we try our very best to consume as much fruits and vegetables in our diet, a new problem is creeping up. Our fruits and vegetables aren't as 'healthy' as they used to be thirty years ago.

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Green Tea Benefits: Longer-Lasting Teeth

Green Tea Benefits: Longer-Lasting Teeth

A new study that was published in Preventive Medicine suggests that drinking one cup of green tea daily ...

Drinking 2 Cups Of Water Before Meals Accelerates Weight Loss

Drinking 2 Cups Of Water Before Meals Accelerates Weight Loss

In a first, clinical trials have proven that drinking 2 cups of water before each meal has shown an add...

Brain Health Benefits Of Blueberries, Blackberries & Strawberries

Brain Health Benefits Of Blueberries, Blackberries & Strawberries

The latest study by the United States Department of Agriculture ( USDA ) has shown an important role p...

Getting Pregnant: No Zinc, No Baby

Getting Pregnant: No Zinc, No Baby

A recent study by Northwestern University has shown how big of a role zinc plays in fertility as well as...

Study Finds Muscular Fatigue Builds More Muscle Than Lifting Heavy Weights

Study Finds Muscular Fatigue Builds More Muscle Than Lifting Heavy Weights

The current understanding that higher weights and low reps is the key to building big muscle may finally...

Commercials Make Kids Fat, Not TV Shows

Commercials Make Kids Fat, Not TV Shows

A recent study by UCLA showed that it was not the inactive lifestyle of TV viewing that caused kids ...

Red Wine & Blueberries Improve Eyesight

Red Wine & Blueberries Improve Eyesight

Vision experts from the Washington University School of Medicine in St. Louis US have stated that th...