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Thursday, Jul 29th

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8 Benefits Of Green Tea

8 Benefits Of Green Tea

Green tea originally comes from China but is now widely grown across Asia. All that's needed to grow green tea is the Carnellia sinesis plant and some patience as it takes around 3 years to harvest the leaves.

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Top 5 Healthiest Nutrients Of 2010, Are You Taking Them?

Top 5 Healthiest Nutrients Of 2010, Are You Taking Them?

The year is off with a bang as we see new numerous studies expanding scientific knowledge of human health and uncovering the way nutrients work with the human gene. While we are only half way into 2010, here is a recap of the top 5 nutrients that have been making their way into the headlines and preferably our body as well so far this year.

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Study Shows Eating Less Activates Anti-Aging Genes

Study Shows Eating Less Activates Anti-Aging Genes

Restricting your calorie intake has been linked to activating an anti-aging gene system based on Sirtuin1. Now a new British animal study shows that eating less also increases the length of telomeres, another important part of aging.

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USDA: Cinnamon Combats Diabetes & Heart Problems

USDA: Cinnamon Combats Diabetes & Heart Problems

The US Department of Agriculture (USDA) reports that cinnamon "may be important in the alleviation and...

Wheatgrass Health Benefits

Wheatgrass Health Benefits

The benefits of wheatgrass are rarely discussed. To many people, wheatgrass is just like any other gre...

Coenzyme Q10's Anti-Aging Benefits Essential For City Dwellers

Coenzyme Q10's Anti-Aging Benefits Essential For City Dwellers

Coenzyme Q10 has been long known to be the "battery" inside cells. When this power source depletes th...

Low Folic Acid Level Causes Hearing Loss As You Age

Low Folic Acid Level Causes Hearing Loss As You Age

A recent study has shown that individuals above the age of 50 who had very low levels of folic acid in...

5 Foods That Boost Brain Power & Make For An Interesting Meal

5 Foods That Boost Brain Power & Make For An Interesting Meal

Can what you eat make you smarter ? Surprisingly yes. Not only do the right foods boost brain power but ...

Yoghurt & Dairy Fat Reduce Heart Attack Risk, Cow's Citizenship Matters Too

Yoghurt & Dairy Fat Reduce Heart Attack Risk, Cow's Citizenship Matters Too

Here's some surprising news. Swedish researchers who were attempting to prove the connection between t...

Cranberry Proven To Fight Off Bacterial Infections (UTIs)

Cranberry Proven To Fight Off Bacterial Infections (UTIs)

E. coli is known as the primary cause behind urinary tract infections and now Cranberry has been scie...