Discover Vibrant Health with Whole Foods
We guide, support and empower you to eat mindfully, intuitively and sustainably, through reconnecting with your body and the local food supply, to achieve vibrant health and wellbeing, a healthy weight without dieting and a sustainable environment.
Joey De Backer is an Accredited Practising Dietitian committed to holistic nutrition counselling. She has previously worked in hospitals, aged care and community health with clients from a diverse range of backgrounds with conditions ranging from irritable bowel syndrome to cancer to heart disease and diabetes. Joey would like to use her experience in a more preventative context. Why heal illnesses when you can prevent them? She is passionate about the opportunity to guide and support you to achieve your health and wellbeing goals and empower you to take control of your health.
Meet Joey and Heidi
Chinese Medicine Diet Approach
In Chinese medicine, there are definite guidelines to good health and healing illness with food. The ...9 February, 2016
How to Manage Food Cravings
We all love our food, but how can we stop these powerful cravings in the afternoon ...27 January, 2016
What is Mindful Eating?
Have you seen the words ‘Mindful Eating’ pop up across social media over the past year? ...7 January, 2016
"‘I have loved these past 8 sessions’ ‘The program was awesome’ ‘I’m so much more creative in the kitchen’ (Healthy Habits Feb-March 2013 members feedback) ... "
"I just wanted to say a great big ‘Thank you’ for your fabulous launch party yesterday! I was gobsmacked at how brilliantly you did everything and all that beautiful food you had made was absolutely scrumdiddlyumptious!! Your passion is infectious. I’m going to try making those yummy chickpea, leek and pumpkin patties today… Your office setup looks amazing…and what a gorgeous setting to have Continue Reading ... "
"I learnt so much – tasty, nutritious, easy to prepare food and attention to the whole ‘Big Picture’- world, environment, people, everything! Corrie (re AHWW event) ... "
"Such an uplifting event! What a buzz of good energy! The whole atmosphere, the food, the people, your great interactive and informal teaching style…all fantastic. I raved about the whole thing to my kids the next day. Paula (re AHWW event) ... "